Type

Unit

Approximate Measure

Apples

1 lb.

3 medium (3 cups sliced)

Bananas

1 lb.

3 medium (2-1/2 cups sliced)

Butter and other fats

1 lb. 

2 cups

Cheese, American or Cheddar

1 lb.

4 cups grated

Cheese, Cottage

1 lb.

2 cups

Cheese, White Cream

3 oz. Pkg.

6 tbs

Cheese, White Cream

1/2 lb. pkg.

16 tbs (1 cup)

Chocolate, unsweetened

1/2 lb pkg

8 1-oz. squares

Coconut, Shredded

1 lb

5 cups

Coffee, Ground

1 lb.

80 tbs

Cream, Whipping

1 pt. 

2 cups (4 cups whipped)

Flour, All-Purpose

1 lb

4 cups (sifted)

Flour, Cake

1 lb

4-1/2 cups (sifted)

Flour, Whole Wheat

1 lb.

3-1/2 cups

Flour, Rye

1 lb.

4-1/2 to 5 cups

Medium Lemon - Juice

1

2 to 3 tbs

Medium Lemon - Rind lightly grated

1

1-1/2 to 3 tsp

Marshmallows

1/4 lb

16

Medium Orange - Juice

1

1/3 to 1/2 cup

Medium Orange - Rind lightly grated

1

1 to 2 tbs

Sugar, Granulated

1 lb

2 cups

Sugar, Brown

1 lb

2-1/4 cups (firmly packed)

Sugar, Confectioners'

1 lb

3-1/2 cups (sifted)